Mary Braun Workout

10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment | Mary Braun

10 MIN. EVERYDAY ABS WORKOUT - at home total core | No Equipment

15 MIN. SLIM THIGHS // INNER & OUTER THIGHS | toned legs | Mary Braun

10 MIN. INNER THIGH WORKOUT - tighten & slim the inner part of your thighs |No Equipment| Mary Braun

8 MIN. BRUTAL AB WORKOUT - NO LEG MOVEMENTS / lower & upper ab BURN | No Equipment | Mary Braun

10 MINUTE LOWER AB WORKOUT // LOSE THAT LOWER BELLY FAT | Mary Braun

10 MIN. SUMMER ABS WORKOUT - do this for 2 weeks / Beach Body

8 MIN. 11 LINE ABS WORKOUT - NO LEG MOVEMENTS | toned & visible abs

12 MIN. DAILY ABS WORKOUT | lose belly fat & build a strong core

20 MIN. BOOTY WORKOUT// NO SQUATS NO JUMPS - grow your booty/ optional: Ankle Weights || Mary Braun

10 MIN. FULL BODY PILATES - mat based workout | tone lower & upper body

15 MIN. CALORIE BURN || no jumping // neighbor friendly || high intensity workout | Mary Braun

20 MIN. BOOTY PUMP - GROW BOOTY NOT LEGS / knee friendly,no squats,jumps / No Equipment | Mary Braun

10 MIN. BOOTY BURN WORKOUT - on the mat | knee friendly

10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun

10 MIN. SLIM LEGS WORKOUT - slim down thighs, legs and calves // No Equipment | Mary Braun

10 MIN. FULL BODY CARDIO - sweat & burn calories | No Equipment

10 MIN. 11 LINE ABS WORKOUT - upper, lower, side abs | No Equipment